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Best vegan gummy B12 supplement Price: $ Vitamin B12 form: methylcobalamin, hydroxocobalamin Supplement type: gummy Dosage: 3,000 mcg Count: 100 Quality and safety standards: cGMP compliant Why we chose it: Gelatin is a common ingredient used in gummies, which makes it a no-no for vegans

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The MTHFR mutation is a common genetic variation that affects how your body processes folate and produces methylfolate

Research on its long-term safety remains insufficient